Services & Rates
Massage Therapy
Monthly Client Gets $10 off 120/90min session, $5 off 60 min session
Through manipulation of the body's soft tissue, Massage Therapy increases blood and lymph flow and helps to relieve tension and pain from your muscles. In addition to those physiological effects, it also provides psychological effects as well -because it wakes up parasympathetic nervous system which is the antagonist of your fight or flight -sympathetic nervous system. The parasympathetic nervous system calms you down physiologically and psychologically, thus enhancing the body's natural restorative functioning. I customize each session using following technics to treat the client's needs.
90 min massage is perfect for full body massage AND work on your issue, and it's the most popular massage item.
Swedish Massage is soft, long, kneading strokes, as well as light, rhythmic, tapping strokes on the topmost layer of muscles. It can be both relaxing and energizing. The gentle rhythmic stroke of Swedish Massage -is a greatest stress reliever!
Deep Tissue Massage uses deeper pressure and cross-fiber friction in order to release tissue that is adhered. I use
forearms, elbows, fists, and fingers to give slow, deliberate strokes that focus pressure on layers of muscles deep under your skin. This relieves chronic patterns of tension and help with muscle injury. The slower the stoke, the deeper the pressure reaches. It's not "No Pain, No Game".
To work without damaging tissue, my massage session is combination of those techniques along with some others (fascial and trigger point work, etc.).
Contraindications: Pregnancy, Severe medical conditions
Massage Therapy and Short Foot Reflexology
Monthly Client Gets $10 off 120/90min session
Reflexology works on this theory: Your feet have points and zones with energetic connections to other parts of the body, so it is completely different from a foot massage. Firm pressure applied to these points/zones removes energy blockages, and thus promotes health and relaxation to the corresponding organs.
This combined course enables you not only to enjoy the best of both worlds, but also enhance massage effect by increasing blood stream and energy flow. You will receive customized massage (either 90+min massage/60+min massage), then finishing up with short foot reflexology (up to 30min including foot bath). 120 min is perfect to reboot and refresh you Holistically- your body, mind, and spirit.
The reflexology session starts with a warm foot bath using just a hint of essential oil. As you sit back and enjoy the aroma
the skin of your feet becomes softer, and your circulatory system wakes up. Furthermore, the properties of essential oil works for you.
After customized massage, I perform reflexology completely with my hands. It is very relaxing, but you still get pressure that encourages energy flow and stimulates corresponding organs. After the session, you will feel refreshed and energized.
Contraindications: Pregnancy, Varicose veins, Fungal infection